StreamingShow ScheduleYour shows. Your services. Your local time.
My Shows

Australia release guide

Know when your next episode is ready.

Find the next release across your services, with the date and local time kept separate until the evidence is clear.

Back to search

Streaming service not confirmed · Series

Сон и сновидения

Streaming availability in Australia

No streaming options listed for Australia.

No upcoming episodes

single standalone documentary filmSleep and Dreams is a Russian popular-science documentary that explores the nature of sleep, brain function, and the mysteries of nocturnal visions. Sleep physiology—how the body restores energy, rejuvenates, and heals during rest. Sleep phases—the importance of REM and non-REM sleep for memory and mental health. The nature of dreams—why we dream, how the brain processes information, and the meaning of nocturnal imagery. Practical benefits—tips and recommendations for achieving a restful and healthy night's sleep.